You can probably guess that video games are a huge business. A few decades ago, the world was content with simple pixelated novelties, but today it is a global industry with 2 billion gamers. The estimated revenue from video games by the end of 2025 will be 250 billion dollars. At the same time, the iGaming market will reach 184 billion by 2032.
Such an impressive scale developers were not able to achieve at once. Over the years, video games have evolved, becoming more and more significant and important in people’s lives. People of all age groups spend hours playing games, not just children and teenagers who disobey their parents and shirk their household duties. We need to realize that video games have a big impact on our lives, particularly on our mental health. But how exactly?
Gaming disorder or IGD
Video games themselves do not bring any harm or benefit to a person’s mental state. It all depends on how we use the games. Studies have shown that overuse of games causes sleep problems, generates anxiety, and leads to depression. This rule applies to almost every aspect of human life: more is not better, and too much can be bad. For example, too much food, alcohol, sweets, watching TV, sitting at the computer, exercising. An excess of anything leads to feeling bad.
There is such a thing as gaming disorder or IGD associated with depression, hostility, anxiety, antisocial behavior, loss of control over video games. This kind of addiction is becoming a hot topic in various countries around the world. A person who is overly addicted to games is similar to a drug addict. His vital functions, attention level decrease, problems in communication with relatives and colleagues begin. Video games for him become not a means of relaxation and recreation, but a painful necessity.
But are video games really that bad? No, there are positive aspects.
Video games as part of therapy
The ability of video games to relax a person cannot be overlooked. This applies to both regular games and gambling entertainment. The sphere of iGaming has spawned many opportunities to have a good time. Especially popular are such arcades as plinko games. Many perceive them as an alternative to video games.
Games of this genre attract with their low entry threshold. To get started, you just need to open online casino review sites. At the first place of search is www Plinkogames in, which introduces the best online casinos with plinko and other games. You can launch this game either with real bets or in a free demo version.
In the hands of skilled practitioners, video games become an effective therapeutic tool. Let’s take the example of the children’s game WellPower, which uses the popular game Minecraft to communicate with other people. Under the strict control of doctors, patients create a game space, repeating in it what happens in their real life. This will allow therapists to see which points need to be emphasized during therapy.